1-2-1 Beginner Meditation Course/Mentoring
I offer a 6 week meditation course for beginners where we cover the basics of mindfulness practices and their use, focusing mainly on breath awareness (anapanasati), but also exploring the Zen tradition with ‘Zazen’ (Just sitting) practice and Koans.
Location: All sessions take place online over Zoom at a time that works for both of us.
Price: I offer the first session for free, followed by £15 a session for 6 weeks (Total = £75)
– Visit my Linktree below for more details
Weekly Group Meditation Classes
A weekly meditation class running twice a week on different days. The classes are ran informally, with me speaking on various different aspects of spiritual practices including a formal meditation towards the end of each class with the opportunity for questions after the class has finished.
Location: All sessions take place online over Zoom at a set time of 7.30pm (GMT).
Price: Donation of £5 minimum if affordable
– Visit my Linktree below for more details
Testimonials
1-2-1 Beginners Meditation Course / Mentoring
Aaron has the most beautiful way with words and will have you feeling loved from the very first session…
His 1-2-1 lessons create a beautiful connection and intimacy, giving you the space to learn at your own pace and ask any questions that arise. Whether you’ve delved into spiritual teachings before, or this is your first time, this course is perfect for you. There is always so much to learn and Aaron beautifully adapts his teaching to you. I cannot recommend this course enough to anyone, it has changed my life forever.
Jake Challis, UK
Aaron has changed my life. It’s hard to remember what it was like before. I’ve made a true friend and have grown more in these sessions than I have all year. Aaron is extremely welcoming and understanding. The sessions felt like a real safe space for asking questions and solving problems together. I cannot recommend his sessions enough. If you need a little help kick starting you’re journey then definitely go to Aaron for the beginning and end of it!:) With a blown mind and no mind, I leave Aaron’s sessions feeling everything and nothing; peace.
Bea Sleigh-Johnson, UK
Weekly Group Meditation Classes
Relaxing, profound and insightful, Aaron’s meditation classes have been a great start to the week. When I first joined the sessions I was new to meditation, but each class helped me to explore different aspects of my practice, and gave me the space to develop my understanding of self with the support of a knowledgeable guide. Aaron’s passion is also contagious, and he’s created a great community of individuals each at different stages of their meditation journey. This has provided a platform for important conversations and discussions, which I’ve thoroughly enjoyed engaging with. I cannot recommend highly enough!
Izzy Alderson, UK
Aaron talks with authority, knowledge and passion about meditation, awakening and spirituality. He has read lots about spirituality and meditation and he practices meditation everyday. Aaron says ” to be in love with the present ” and his love and passion for meditation really comes across. He is able to communicate his passion with joy and his authentic, kind and grounded approach is comforting and provides a safe haven to explore my own awakening and spiritual practice. Its a bit of a crazy world at the moment but Aaron’s meditation really helps me develop an awareness of the present moment and to see the bigger picture which i find comforting. His ability to speak his truth comes very naturally and in essence his ability to connect with his own light helps me connect with mine. I recommend his meditation to all whether a complete beginner or more experienced as Aaron makes the experience of meditation accessible to all.
Katherine Lunn, UK
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Reflections in the Mirror of Eternity 